Sunday Morning Running Time Warp We managed to do it this morning me and my dog running time warp video it wasn’t too bad, well I didn’t think it was. Weather was a bit cloudy and cool which was good for us both, we did about 6.8 miles and it took us about 59 min. […]
Having found my passion for running again it makes me wonder why I stop running all of them years ago. Starting running has made me feel very happy in my self and more conference in myself again. But why did I stop running I use to run 3/4 time a week and entering a few […]
Running in different weather’s conditions. What a different the weather makes. I have managed to run twice this week but in different weather conditions
Which is best, Water or Isotonic drink? that’s the run done for today. I think I need to invest in a sweatband. But Which is best, Water or Isotonic drink?
My dog took me for a run this morning So first things first we will need to make sure we are hydrated so plenty of water before going out.
Yesterday’s run was a bit strange I felt like everyone was watching me, I know I was wearing my spare running kit but the run still felt strange.
When I first started running I did it to lose weight; I think it was about 2 to 3 stone I lost which was so amazing. but it is so easy to put back on.
Well, that was a hard dry run I didn’t think it was that hot when I started. We didn’t have much water with us so I had to change the route to go past a stream. So we both could have a drink of water. I must admit that I don’t always drink enough water […]