What a different the weather makes
This week I have managed to run twice, they were the same run 5.8 miles. Just in different types of weather conditions, Monday’s run was in baking hot sunshine.
Running was so hard I couldn’t get my breathing right and sweat was raining from my forehead into my eyes. Not a pretty run at all but I managed to do it which was good.
Running on Wednesday was so different the sun had gone away and a nice cool breeze with light drizzle rain. It was so nice I just kept running, running.
When I was running my breathing was just natural going up and down hills. My heart rate was fine didn’t notice it running away from or anything. For me, it was just a completely different running experience.
Looking forward to Fridays run hoping it will be cool again finger crossed.